I’m a little new to this low-carb component, however within the quick time that I’ve been looking to cut out sugar, I’ve found out how difficult it’s far to have short and easy snacks available. String cheese, nuts and boiled eggs have began to get old and boring, so it’s exceptional to have a few thrilling on-the-go recipes which can last a whole week!
those tacky sausage puffs are my preferred cross-to low carb recipe. they’re out-of-this-world scrumptious! I’m speaking, little balls of heaven. They’re also quite quick and easy that is a massive bonus in my book, and with the exception of the sausage, I typically have all the substances on hand.
Ingredients
- 1 pound Jimmy Dean Sausage (I like the hot variety)
- 2 cups freshly shredded cheddar cheese
- 4 eggs
- 4.5 tbsp butter, melted
- 2 tbsp sour cream (or softened cream cheese)
- 1/3 cup coconut flour (heaping)
- 1/4 tsp baking powder
- 1/4 tsp salt
- 1/4 tsp garlic powder (optional, but I love garlic!)
commands
- melt the butter and set it aside to cool.
- in the meantime, preheat the oven to 375 stages and line a huge baking sheet with non-stick foil or parchment paper.
- Brown the sausage, reducing it into small chunks. Pat it dry with a paper towel to put off excess grease; set apart.
- In a medium to massive size bowl, combine the melted butter, eggs, sour cream, salt and garlic. Whisk collectively.
- upload the coconut flour (barely extra than 1/three cup) and baking powder to the mixture and whisk until well blended.
- Stir inside the browned sausage and cheese.
- Roll or drop batter into 1 inch balls onto your covered baking sheet. I make 35 and they match flawlessly (five rows of seven). They simplest want to be about half inch apart.
- Bake for 14-18 minutes or till barely browned. experience immediately, and keep any leftovers in the fridge for up to per week.
