Paleo & Keto Pad Thai With Shirataki Noodles

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Whip up this low carb, paleo & keto pad Thai in just 15 minutes for true and incomparable traditional flavors! Pad Thai needs no introduction. This plenty cherished noodle, a staple of street Thai cuisine, has received international love; conquering taste bud after taste bud with it’s incomparable burst of flavors. but in case you didn’t recognize, it’s additionally one of the easiest and fastest dishes you could probable whip up!

Shirataki noodles, composed broadly speaking of water and konjac yam (a water-soluble nutritional fiber), are a popular ingredient in eastern delicacies. they also move by using different names: konjac noodles (from the plant they originate), miracle noodles (because of the most famous logo) or konnyaku noodles. What has them trending, but, is they’re correctly 0 calories and carbs.


INGREDIENTS

  • 1 package shirataki fettuccini noodles 
  • 1 1/2 tablespoons fish sauce
  • 1 1/2 tablespoons coconut aminos
  • 2 tablespoons xylitol or erythritol
  • 1/4 teaspoon blackstrap molasses optional
  • 1/8-1/4 teaspoon cayenne pepper or red pepper flakes to taste
  • 2-3 tablespoons fresh lime juice to taste
  • 1-2 tablespoons coconut oil for cooking
  • 2 cloves garlic minced or ran through a press
  • 200 g fresh shrimp or chicken
  • 2 eggs lightly beaten
  • 30 g bean sprouts

TO SERVE:

  • 3 green onions finely sliced
  • ½ cup fresh cilantro leaves torn
  • 35 g unsalted peanuts lightly toasted & roughly chopped
  • lime wedges

INSTRUCTIONS
TO prepare THE SHIRATAKI NOODLES

  1. We assume high-quality to follow manufacturer’s instructions (albeit rinse for a bit longer till the konjac plant aroma is going away). So it’s clean peasy: drain the noodles, rinse nicely in bloodless water, vicinity in boiling water for 2 mins, then dry the noodles in a non-oiled pan over medium warmth. Set aside. 

FOR THE KETO PAD THAI

  1. Whisk collectively thoroughly in a small bowl fish sauce, coconut aminos, sweetener and crimson pepper flakes or cayenne. add lime juice to flavor, starting at 2 tablespoons.
  2. warmness up oil in a skillet or pan over medium heat. add in garlic and sautée in short till it simply begins to brown. upload in shrimp and cook dinner for 2-five minutes on each aspect (relying on their length), till simply cooked through. Pile the shrimp on the brink of the pan.
  3. Pour in the lightly overwhelmed eggs and preserve to cook, stirring them to scramble, until stable but still moist and tender.
  4. Pour inside the organized sauce and mix in brief until the shrimp and scrambled eggs are lightly covered. upload in organized noodles, tossing to coat within the sauce. upload soy sprouts and continue to prepare dinner for 2-three minutes.
  5. Garnish with inexperienced onions, cilantro and peanuts. Serve straight away with fresh lime.

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